“More than two years into a pandemic that has no clear end, the debate over remote work has only intensified. Working from home isn’t possible in many jobs. But for those who have the option, it’s now evident that it is feasible, even beneficial.”
For four of the past five days, I’ve stayed off email and text after 12:00 p.m.
On Friday, I tried an experiment. After dinner, I got online and browsed entertainment sites for an hour: Pinterest, Buzzfeed, et cetera. After watching a few episodes of Ripper Street, I went to bed at the normal time, and guess what? My mind was ping-ponging on all sorts of subjects without my consent. I tried to quiet it down but couldn’t. Sleep was fitful.