While this isn’t related directly to editing, as a migraine sufferer (and I don’t use that term lightly), I know there are many of you who have been hit by these awful things while at work.
I was curious how people coped, and I found this article. I wanted to share, just in case anyone was looking for ideas.
I’m still learning my triggers (tech/text neck, most specifically), but right now, coffee and half an Excedrin are the only things that make a dent, along with a hefty dose of sleep (which isn’t always possible). Screen time of any kind is a complete no-go.
Got any other ideas to help with migraines? Leave them in the comments below!