Article: “Tips for Business Meetings When You Have Anxiety”

“As an introvert with anxiety, the ability to work from home has been a godsend. There’s no elevator small talk. Meetings are accomplished over text and email. The phone stays off, and my mind stays steady.

It may sound reclusive, but the truth is I do work better this way, because I’m not anxious about making a good impression. The computer doesn’t judge, and I don’t have to second-guess anything but the words on my screen.

There are times, however, when venturing out into the business world is unavoidable. When that happens, there are a few things I’ve found that can help take the edge off …”

From The Mighty.